FAQs

Short answer: No. You can start anytime. 

A large number of our clients are first timers who have never been to a gym, played a sport or performed yoga asanas. There is never a 'best time to start'. We will guide you through the early steps and ensure you have an engaging and helpful experience

• Yoga mat (or cloth mat). You are welcome to purchase a high quality & branded Yoga mat from us in case you don't have one already

• Bottle of water

• A willing attitude

Both offline and online. Joining instructions for the online attendance will be shared with you once you signup for the Trial or Regular classes

Yes, you are free to join any of our existing Yoga batches upon joining. Feel free to join as per your work and activity schedule. You are also free to shuttle b/w offline and online modes. Regular Yoga and Face Yoga are separate sessions however and need separate enrollment

Generally yes. Please discuss the specifics of your concerns with your instructor and she will advise you about whether and to what extent you can participate. Many of our clients have minor health concerns they are mindful of and the instructor guides them about not performing some asanas, doing an easier version etc

We offer 1 free trial class to everyone. An additional trial class is also available on request. However, due to unforeseen circumstances should you need to claim a refund for the current month's classes (within 7 days of month's beginning), we are happy to process a refund

While Yoga sessions are open to everyone, a majority of our clients are women. We ensure you have a safe, inclusive and peaceful environment